For Girl Moms Who Want to Feel & Look Their BEST!

Live a healthy lifestyle you feel great about sharing with your daughter!

Are you a mom looking to elevate your well-being through positive habits?

Join us on this path to feeling your absolute best!

Discover how simple, yet effective, healthy routines can fit seamlessly into your busy life. You will regain control, boost your energy, and cultivate confidence in both your body and your life!

You will get results through simple strategies and accountability focused on nutrition, exercise, positive mindset, stress management, and connection.

As the mom, it all starts with you!

  • Triple your energy to keep up with your busy amazing life

  • Boost your motivation for doing the things you "know + want" to do

  • Become a role model of healthy habits for your family

  • Streamline your systems so you feel on top of it

  • Release weight you are holding onto so you feel good in your jeans

  • Experience more peace and less stress so you can feel calm + in control

Not only do you want to show up for your daughter as the best mom you can be, but you also want her to learn how to be healthy, confident, less stressed and to have more strategies for taking care of herself...

and you know that it starts with you

WHAT'S INCLUDED

This program is designed to make life easier for YOU

as you feel more in-control, more fit, more positive and more like your best self!

Workouts

Each week you will get two workouts of the week! These will be simple and doable to fit into your busy life! You can do this on your own or with your daughter.

Weekly Recipes

Menu Plan + Grocery Lists

No more wondering what to make for dinner! Each week you get a healthy, simple dinner plan with recipes + grocery list.

Our Custom App for

Daily Motivation

Each day you can open our custom app to track progress and get that dose of motivation and inspiration you need to stay focused!

Connection & Community

You will have access to an amazing community of other moms who are focused on the same things as you! Together, we will

Weekly Group Coaching

Each week we will connect on Zoom to celebrate wins, overcome obstacles and get support in taking action on feeling our best!

Accountability & Support

As a mom, it can feel like no one cares if you did the thing for yourself that you wanted to do, but WE CARE!

You have daily accountability and support!

Sign Me Up!

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If you have any questions, email [email protected]